
Photo credit:
princess_of_llyrSweet dreams are made of cheese. No, they really are, according to a study conducted by the
British Cheese Board back in 2005. The findings suggest that not only will eating cheese before bed help you get a good night's sleep (cheese contains tryptophan, the amino acid largely responsible for many a Thanksgiving turkey-induced coma), but that the type of cheese you consume can determine what it is you dream about.
Given that this study took place in Britain, it makes sense that the six types of cheeses used were all British cheeses. Here's a breakdown of what they were and what kind of dreams they were said to be responsible for:
Red Leicester: Anything nostalgic, such as memories, old friends, and past homes.
Stilton: This cheese was said to induce the most vivid and absurd dreams, especially among women. If you have some and later find yourself dreaming about "soldiers fighting with each other with kittens instead of guns" or "a vegetarian crocodile upset because it could not eat children", you know what to blame.
British Brie: Women participants reported having calm, relaxing dreams while men found themselves in silly situations such as having drunken conversations with dogs.
Lancashire: Two-thirds of the participants who ate this cheese found themselves dreaming about work, although only 30% of them dreamt of their real-life occupations. Unless you love your job so much that you actually want to dream about it, it's probably best to steer clear of this cheese before turning in for the night.
Cheddar: Cheddar eaters were said to have dreamt of celebrities. One gal even found herself forming "a human pyramid under the supervision of Johnny Depp." So that explains why Cheddar is the most popular cheese in the U.K.!
Cheshire: Last and actually somewhat least, Cheshire eaters reported having few dreams, but I suppose that it matters little given that 76% of them said that they enjoyed good sleep after having a bit of Cheshire before bed.
So... talk about weird results. I unfortunately don't have any of these cheeses on me at the moment, but I do have a bit of Swiss, and I'll make sure to report back on any interesting dreams I may have. In the meantime, here's
a funny piece commissioned by BBC Radio about these findings.